Helping Clients Transform Since 2025 | Reach Your Goals Anytime, Anywhere | Join the Community!
Your Goals. Your Plan. Your Transformation.
What’s Holding You Back?
Let’s Create a Plan That Works!
Welcome
I’m passionate about helping people feel stronger, healthier, and more confident in their bodies. Whether you're just starting your fitness journey or looking to take things to the next level, I’m here to support you every step of the way. I offer personalized coaching, flexible programs, and a community that lifts each other up.
Take a look at what I offer—you’re one step closer to your goals!
Science-Based Fitness
I use proven methods and the latest research to help you train smarter and get better results!
Individual Approach
Your goals are unique, your training and nutrition plan should be too. I tailor everything to you!
Supportive Community
Connect with others, stay motivated, share results, and maybe even find your perfect gym partner!
HIGH INTENSITY
Fat Loss
Build Muscle
Flexibility
Coaches
I’m 22 years old, born into a military family and raised in Oklahoma, and I help people transform their bodies and minds through fitness—wherever they’re starting from.
Frequently Asked Questions
Please contact us if you cannot find an answer to your question.
Is Ethan Rivers Fitness for everyone?
Not at all, and that’s intentional!
Ethan River Fitness is for those ready to commit to real, lasting change; not just physically, but mentally and emotionally. If you're looking to build strength, shed body fat, add lean muscle, and transform your mindset and lifestyle, you’re in the right place.
But if you're only after a quick fix, obsessed with the number on the scale, or want a coach just for the sake of having one without putting in the work, we’re probably not the right fit. We’re here to coach driven individuals who are ready to take action and level up for good.
Do you train athletes?
We specialize in working with athletes. Our programs are designed to build flexibility, explosive power, and performance-driven strength to help you dominate in your sport. Whether you're in-season or off-season, we tailor your training to match your goals and keep you performing at your peak.
How long are your programs?
Our programs typically run for 12, 24, or 52 weeks; it all depends on your goals and the level of support you're looking for. Some clients stay with us long-term as their goals evolve, so whether you're in it for a transformation or a full lifestyle change, we’ve got a path for you.
How long will it take to see results?
Results depend on your discipline, consistency, and commitment to the program. While everyone’s journey is different, most clients start to feel and see noticeable changes within the first 2 weeks both physically and mentally. The more you put in, the more you'll get out!
Testimonials
Ethan knows how to motivate me for all my workouts. He makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
Michael B.
Signed up over 4 months ago... it is intense... but it is awesome!! Cant recommend Ethan enough!!
Alisa M.
I enjoyed my first week with Ethan so much, so I signed up for 3 months of sessions. Was very impressed with his organization and plan for my goals. It made me very excited to workout again.
Julia S.
